6:00 AMRAP:
Run, 100 m
8 Bumper Plate Burpees, 45 lbs
Overhead Walk, 45 lbs, 60 ft
6:00 AMRAP:
Run, 100 m
8 Bumper Plate Burpees, 45 lbs
Overhead Walk, 45 lbs, 60 ft
January 19, 2015 1:49 PM
4 rounds + 100 m + 3 Bumper Plate Burpees | Rx'd
Level 90
1146th WOD
Result
Result
4 rounds + 100 m + 3 Bumper Plate Burpees | Rx'dStats
WOD Count
1146th
Level
90
Avg Power Output
≈ 41.6 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Stats
WOD Count
1146th
Level
90
Avg Power Output
≈ 41.6 (ft*lbs)/sec
Training Days
12 (2024)
History
1
Movement Progress
Movement Progress
Milestone 310,000
Run
304,820 Meters (+500)Milestone 6,500
Burpee
6,207 Reps (+35)Milestone 11,000
Weighted Carry
10,974 Meters (+73)History (1)
History (1)
