6 rounds of:
9 Deadlifts 100 lbs
12 Push-ups
15 20 in Box Jumps
plus a partial round of:
9 Deadlifts 100 lbs
12 Push-ups
10 20 in Box Jumps
6 rounds of:
9 Deadlifts 100 lbs
12 Push-ups
15 20 in Box Jumps
plus a partial round of:
9 Deadlifts 100 lbs
12 Push-ups
10 20 in Box Jumps
April 2, 2011 4:31 PM
6.889 rounds | Rx'd
Level 59
27th WOD
Result
Result
6.889 rounds | Rx'dStats
WOD Count
27th
Level
59
Training Days
20 (2024)
History
1
Stats
WOD Count
27th
Level
59
Training Days
20 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
6.7 rounds
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 500
Push-up
444 Reps (+84)Milestone 250
Box Jump
100 Reps (+100)Milestone 200
Deadlift
175 Reps (+63)History (1)
History (1)
