7 rounds of:
9 Deadlifts 155 lbs
15 24 in Box Jumps
plus a partial round of:
4 Deadlifts 155 lbs
0 24 in Box Jumps
After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.
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