7 rounds of:
9 Deadlifts 100 lbs
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
9 Deadlifts 100 lbs
12 Push-ups
10 24 in Box Jumps
7 rounds of:
9 Deadlifts 100 lbs
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
9 Deadlifts 100 lbs
12 Push-ups
10 24 in Box Jumps
April 2, 2011 7:37 PM
7.889 rounds | Rx'd
Level 73
267th WOD
Result
Result
7.889 rounds | Rx'dStats
WOD Count
267th
Level
73
Avg Power Output
83.1 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Stats
WOD Count
267th
Level
73
Avg Power Output
83.1 (ft*lbs)/sec
Training Days
28 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
6.7 rounds
Milestone Reached
Prodigy
100 lbs
Movement Progress
Movement Progress
Milestone 2,250
Push-up
1,873 Reps (+96)Milestone 1,250
Box Jump
937 Reps (+115)Milestone 1,000
Deadlift
715 Reps (+72)History (1)
History (1)
