Emmett Lille Emmett Lille

01-21-2015 11:22 PM

01-21-2015 11:22 PM


AMRAP 6 mins: Push Up (Rings)s and Dumbbell Power Snatches AMRAP 6 mins: Push Up (Rings)s and Dumbbell Power Snatches

6:00 AMRAP:
7 Push Up (Rings)s
14 Dumbbell Power Snatches, 45 lbs

6:00 AMRAP:
7 Push Up (Rings)s
14 Dumbbell Power Snatches, 45 lbs

Result

6 rounds + 7 Push Up (Rings)s + 4 Dumbbell Power Snatches | 137 reps | Rx'd

Result

6 rounds + 7 Push Up (Rings)s + 4 Dumbbell Power Snatches | 137 reps | Rx'd

Community

Community


Stats

WOD Count

1149th

Level

85

Avg Power Output

165.5 (ft*lbs)/sec

Training Days

14 (2024)

History

1

Stats

WOD Count

1149th

Level

85

Avg Power Output

165.5 (ft*lbs)/sec

Training Days

14 (2024)

History

1


Movement Progress

Movement Progress

Milestone 4,750

Push-up

4,597 Reps (+49)

Milestone 3,400

Snatch

3,092 Reps (+88)

Milestone 1,750

Power Snatch

1,726 Reps (+88)

History (1)

History (1)

0 Comments

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