Adam Easton Adam Easton

01-21-2015 4:50 AM

01-21-2015 4:50 AM


Every 1 min for 6 mins: Back Squat Every 1 min for 6 mins: Back Squat

Sets


2 Back Squats | 215 lbs

Level 27


2 Back Squats | 215 lbs

Level 27


2 Back Squats | 215 lbs

Level 27


2 Back Squats | 215 lbs

Level 27


2 Back Squats | 215 lbs

Level 27


2 Back Squats | 220 lbs

Level 28


Sets


2 Back Squats | 215 lbs

Level 27


2 Back Squats | 215 lbs

Level 27


2 Back Squats | 215 lbs

Level 27


2 Back Squats | 215 lbs

Level 27


2 Back Squats | 215 lbs

Level 27


2 Back Squats | 220 lbs

Level 28


Result

2590 lbs | Rx'd 110 lbs

Result

2590 lbs | Rx'd 110 lbs

Community

Community


Stats

WOD Count

524th

Level

35

Avg Power Output

19.7 (ft*lbs)/sec (+0.5)

Training Days

7 (2024)

History

3

Workout

Personal Record

Back Squat PR

2 @ 220 lbs 💣

Stats

WOD Count

524th

Level

35

Avg Power Output

19.7 (ft*lbs)/sec (+0.5)

Training Days

7 (2024)

History

3

Workout

Personal Record

Back Squat PR

2 @ 220 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 10,000

Squat

9,730 Reps (+12)

Milestone 300

Back Squat

289 Reps (+12)

History (3)

History (3)

0 Comments

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