Daniel O'Brien Daniel O'Brien

01-21-2015 2:41 PM

01-21-2015 2:41 PM


1 Power Clean + 2 Squat Clean + 3 Front Squat : 1 Rep Max 1 Power Clean + 2 Squat Clean + 3 Front Squat : 1 Rep Max

Sets


1 Power Clean + 2 Squat Clean + 3 Front Squat | 235 lbs

Level 95


Sets


1 Power Clean + 2 Squat Clean + 3 Front Squat | 235 lbs

Level 95


Result

235.0 lbs | 235 lbs | Rx'd

Result

235.0 lbs | 235 lbs | Rx'd

Notes

Worked up to this to start the class. Front squats felt so weak today

Notes

Worked up to this to start the class. Front squats felt so weak today

Community

Community


Stats

WOD Count

1927th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

7 (2024)

History

1

Power Clean + 2 Squat Clean + 3 Front Squat PR

1 @ 235 lbs 💣

Stats

WOD Count

1927th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

7 (2024)

History

1

Power Clean + 2 Squat Clean + 3 Front Squat PR

1 @ 235 lbs 💣


History (1)

History (1)

0 Comments

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