20:00 AMRAP:
20 Deadlifts, 205 lbs
20 Box Jump (24 In.)s
Run, 600 m
20:00 AMRAP:
20 Deadlifts, 205 lbs
20 Box Jump (24 In.)s
Run, 600 m
January 21, 2015 2:40 PM
3 rounds + 20 Deadlifts + 20 Box Jump (24 In.)s | Rx'd
1042nd WOD
Result
Result
3 rounds + 20 Deadlifts + 20 Box Jump (24 In.)s | Rx'dStats
WOD Count
1042nd
Level
-
Avg Power Output
102.5 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
1042nd
Level
-
Avg Power Output
102.5 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Movement Progress
Movement Progress
Milestone 290,000
Run
284,575 Meters (+1,800)Milestone 5,250
Box Jump
5,155 Reps (+80)Milestone 3,000
Deadlift
2,761 Reps (+80)History (1)
History (1)
