Sets
5 Shoulder Press, 55 lbs
5 Shoulder Press, 70 lbs
3 Shoulder Press, 85 lbs
5 Shoulder Press, 105 lbs
3 Shoulder Press, 120 lbs
3 Shoulder Press, 130 lbs
Sets
5 Shoulder Press, 55 lbs
5 Shoulder Press, 70 lbs
3 Shoulder Press, 85 lbs
5 Shoulder Press, 105 lbs
3 Shoulder Press, 120 lbs
3 Shoulder Press, 130 lbs
January 21, 2015 7:01 AM
Completed | 55 lbs, 70 lbs, 85 lbs, 105 lbs, 120 lbs, and 130 lbs | Rx'd
1043rd WOD
Result
Result
Completed | 55 lbs, 70 lbs, 85 lbs, 105 lbs, 120 lbs, and 130 lbs | Rx'dStats
WOD Count
1043rd
Level
-
Work Performed
4,482 ft*lbs
Training Days
7 (2024)
History
1
Stats
WOD Count
1043rd
Level
-
Work Performed
4,482 ft*lbs
Training Days
7 (2024)
History
1
Movement Progress
Movement Progress
Milestone 4,250
Shoulder-to-Overhead
4,240 Reps (+24)Milestone 500
Shoulder Press
402 Reps (+24)History (1)
History (1)
