Nicole Tisdale Nicole Tisdale

01-20-2015 3:44 PM

01-20-2015 3:44 PM


Front Squat : 3-3-3-3-3 Front Squat : 3-3-3-3-3

Sets


3 Front Squats | 123 lbs

Level 52


3 Front Squats | 123 lbs

Level 52


3 Front Squats | 123 lbs

Level 52


3 Front Squats | 123 lbs

Level 52


3 Front Squats | 123 lbs

Level 52


Sets


3 Front Squats | 123 lbs

Level 52


3 Front Squats | 123 lbs

Level 52


3 Front Squats | 123 lbs

Level 52


3 Front Squats | 123 lbs

Level 52


3 Front Squats | 123 lbs

Level 52


Result

1845 lbs | 123 lbs, 123 lbs, 123 lbs, 123 lbs, and 123 lbs | Rx'd

Result

1845 lbs | 123 lbs, 123 lbs, 123 lbs, 123 lbs, and 123 lbs | Rx'd

Community

Community


Stats

WOD Count

143rd

Level

69

Work Performed

5,474 ft*lbs

Training Days

9 (2024)

History

1

Front Squat PR

3 @ 123 lbs 💣

Stats

WOD Count

143rd

Level

69

Work Performed

5,474 ft*lbs

Training Days

9 (2024)

History

1

Front Squat PR

3 @ 123 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

115 lbs

Movement Progress

Movement Progress

Milestone 5,000

Squat

3,783 Reps (+15)

Milestone 150

Front Squat

119 Reps (+15)

History (1)

History (1)

0 Comments

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