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Keith Sirois Keith Sirois

01-23-2015 9:58 AM

Every 1 min for 6 mins: Hang Power Snatches Every 1 min for 6 mins: Hang Power Snatches

Every 1 min for 6 mins:
5 Hang Power Snatches, 95 lbs

Result

6.0 rounds | Not Rx'd

Result

6.0 rounds | Not Rx'd

Community

Stats

WOD Count

454th

Level

Training Days

12 (2024)

History

Stats

WOD Count

454th

Level

Training Days

12 (2024)

History

Movement Progress

Milestone 600

Snatch

561 Reps (+30)

Milestone 500

Power Snatch

347 Reps (+30)

History (1)

Every 1 min for 6 mins: Hang Power Snatches

Every 1 min for 6 mins:
5 Hang Power Snatches, 95 lbs

Result

6.0 rounds | Not Rx'd 6.0 rounds | Not Rx'd

454th WOD 454th WOD

1 / 1

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