AMReps in 14 mins:
60 Row (calories)s
50 Toes-to-bars
40 Wall Balls, 20 lbs, 10 ft
30 Cleans, 135 lbs
20 Muscle-ups
AMReps in 14 mins:
60 Row (calories)s
50 Toes-to-bars
40 Wall Balls, 20 lbs, 10 ft
30 Cleans, 135 lbs
20 Muscle-ups
Result
Result
180 reps | Rx'dNotes
Finished cleans in 11:45. Struggled with MUs due to fatigue.
Notes
Finished cleans in 11:45. Struggled with MUs due to fatigue.
Stats
WOD Count
2nd
Level
70
Training Days
2 (2024)
History
1
Stats
WOD Count
2nd
Level
70
Training Days
2 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
170 reps
Movement Progress
Movement Progress
Milestone 250
Clean
0 Reps (+0)Milestone 750
Squat
144 Reps (+0)Milestone 300
Wall Ball
0 Reps (+0)History (1)
History (1)