4 rounds of:
Run, 400 m
10 Muscle-ups
4 rounds of:
Run, 400 m
10 Muscle-ups
January 23, 2015 4:15 AM
17 mins 44 secs | Rx'd
Level 73
988th WOD
Result
Result
17 mins 44 secs | Rx'dStats
WOD Count
988th
Level
73
Avg Power Output
63.6 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
988th
Level
73
Avg Power Output
63.6 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Movement Progress
Movement Progress
Milestone 170,000
Run
162,069 Meters (+1,600)Milestone 500
Muscle-up
445 Reps (+40)Milestone 450
Ring Muscle-up
445 Reps (+40)History (1)
History (1)
