Sets
5 Jerk Dip Squats | 225 lbs
Level 55
5 Jerk Dip Squats | 245 lbs
Level 65
5 Jerk Dip Squats | 265 lbs
Level 77
5 Jerk Dip Squats | 285 lbs
Level 84
Sets
5 Jerk Dip Squats | 225 lbs
Level 55
5 Jerk Dip Squats | 245 lbs
Level 65
5 Jerk Dip Squats | 265 lbs
Level 77
5 Jerk Dip Squats | 285 lbs
Level 84
Result
Result
5100 lbs | 225 lbs, 245 lbs, 265 lbs, and 285 lbs | Rx'dStats
WOD Count
1353rd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
10 (2024)
History
1
Jerk Dip Squat PR
5 @ 285 lbs 💣
Stats
WOD Count
1353rd
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
10 (2024)
History
1
Jerk Dip Squat PR
5 @ 285 lbs 💣
Movement Progress
Movement Progress
Milestone 17,500
Squat
16,501 Reps (+20)History (1)
History (1)