Sets
3 3-secs Bottom Pause Back Squats | 240 lbs
Level 67
3 3-secs Bottom Pause Back Squats | 240 lbs
Level 67
3 3-secs Bottom Pause Back Squats | 240 lbs
Level 67
Sets
3 3-secs Bottom Pause Back Squats | 240 lbs
Level 67
3 3-secs Bottom Pause Back Squats | 240 lbs
Level 67
3 3-secs Bottom Pause Back Squats | 240 lbs
Level 67
January 22, 2015 12:50 AM
2160 lbs | 240 lbs, 240 lbs, and 240 lbs | Not Rx'd
171st WOD
Result
Result
2160 lbs | 240 lbs, 240 lbs, and 240 lbs | Not Rx'dStats
WOD Count
171st
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
11 (2024)
History
1
3-secs Bottom Pause Back Squat PR
3 @ 240 lbs 💣
Stats
WOD Count
171st
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
11 (2024)
History
1
3-secs Bottom Pause Back Squat PR
3 @ 240 lbs 💣
Movement Progress
Movement Progress
Milestone 1,500
Squat
1,328 Reps (+9)Milestone 300
Back Squat
196 Reps (+9)History (1)
History (1)
