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Apr 05, 2011

65# C&J / 1st mile was 8:04 (weaksauce, more of a jog, still not sure what's wrong with my ankle)... rowed the 800m but I think the flexing hurt more than the pounding, so went back to a jog for the 2nd mile

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NA

1600 m Runs 21 Clean & Jerks 65 lbs 800 m Rows 21 Clean & Jerks 65 lbs 1600 m Runs

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Level
79
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NA
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  • Profile Photo
    Christina Rivera
    Apr 05, 2011
    Shared with public
    65# C&J / 1st mile was 8:04 (weaksauce, more of a jog, still not sure what's wrong with my ankle)... rowed the 800m but I think the flexing hurt more than the pounding, so went back to a jog for the 2nd mile
    1600 m Runs 21 Clean & Jerks 65 lbs 800 m Rows 21 Clean & Jerks 65 lbs 1600 m Runs