Matan Gal Matan Gal

01-25-2015 5:38 PM

01-25-2015 5:38 PM


Wendler Back Squat: Week 1 Wendler Back Squat: Week 1

Sets


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 275 lbs

Level 71


8 Back Squats | 315 lbs

Level 89


Sets


5 Back Squats | 245 lbs

Level 54


5 Back Squats | 275 lbs

Level 71


8 Back Squats | 315 lbs

Level 89


Result

Completed | 245 lbs, 275 lbs, and 315 lbs | Rx'd

Result

Completed | 245 lbs, 275 lbs, and 315 lbs | Rx'd

Community

Community


Stats

WOD Count

935th

Level

-

Work Performed

13,538 ft*lbs (+2,780)

Training Days

8 (2024)

History

2

Stats

WOD Count

935th

Level

-

Work Performed

13,538 ft*lbs (+2,780)

Training Days

8 (2024)

History

2


Movement Progress

Movement Progress

Milestone 20,000

Squat

18,308 Reps (+18)

Milestone 1,900

Back Squat

1,724 Reps (+18)

History (2)

History (2)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matan Gal. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matan Gal.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matan Gal. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matan Gal. start your free trial