Sets
8 Split Squat Right Foot Forwards | 95 lbs
8 Split Squat Right Foot Forwards | 95 lbs
8 Split Squat Right Foot Forwards | 100 lbs
8 Split Squat Right Foot Forwards | 100 lbs
8 Split Squat Left Foot Forwards | 100 lbs
8 Split Squat Left Foot Forwards | 100 lbs
8 Split Squat Left Foot Forwards | 100 lbs
8 Split Squat Left Foot Forwards | 100 lbs
Sets
8 Split Squat Right Foot Forwards | 95 lbs
8 Split Squat Right Foot Forwards | 95 lbs
8 Split Squat Right Foot Forwards | 100 lbs
8 Split Squat Right Foot Forwards | 100 lbs
8 Split Squat Left Foot Forwards | 100 lbs
8 Split Squat Left Foot Forwards | 100 lbs
8 Split Squat Left Foot Forwards | 100 lbs
8 Split Squat Left Foot Forwards | 100 lbs
Result
Result
6320 lbs | 95 lbs, 95 lbs, 100 lbs, 100 lbs, 100 lbs, 100 lbs, 100 lbs, and 100 lbs | Rx'd ⚡ 240 lbsStats
WOD Count
619th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
12 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
619th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
12 (2024)
History
3
Workout
Personal Record ⚡
History (3)
History (3)