Jerry Espinoza Jerry Espinoza

01-21-2015 4:49 AM

01-21-2015 4:49 AM

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Lifting: Barbell Curls and Spiderman Lunges Lifting: Barbell Curls and Spiderman Lunges

Sets
10 Barbell Curls | 55 lbs
10 Barbell Curls | 55 lbs
10 Barbell Curls | 55 lbs
8 Spiderman Lunges | 0 lbs
8 Spiderman Lunges | 0 lbs
8 Spiderman Lunges | 0 lbs

Sets
10 Barbell Curls | 55 lbs
10 Barbell Curls | 55 lbs
10 Barbell Curls | 55 lbs
8 Spiderman Lunges | 0 lbs
8 Spiderman Lunges | 0 lbs
8 Spiderman Lunges | 0 lbs

Result

1650 lbs | 55 lbs, 55 lbs, 55 lbs, 0 lbs, 0 lbs, and 0 lbs | Rx'd 0 lbs

Result

1650 lbs | 55 lbs, 55 lbs, 55 lbs, 0 lbs, 0 lbs, and 0 lbs | Rx'd ⚡0 lbs

Community

Community

Stats

WOD Count

620th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

12 (2024)

History

4

Workout

Personal Record ⚡

Stats

WOD Count

620th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

12 (2024)

History

4

Workout

Personal Record ⚡

History (4)

History (4)

1 / 4
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jerry Espinoza. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jerry Espinoza. start your free trial