January 26, 2015
Workout Level
58
Front Squat : 3-3-3 : 852 kg | 80 kg, 100 kg, and 104 kg | Rx'd 222 kg
Sets Reps Weight Lift Level
1 3 80 kg 25
2 3 100 kg 54
3 3 104 kg 61
Stats
  • Level 58 worldwide. Lion status.
  • Sweet, Personal Record!
  • 104 kg is a new 3 rep max. Good job!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
60
Milestone
58
Current
Previous Results

Below are your previous Front Squat : 3-3-3 results.

Comments

You need more results before we can create this chart.