Richard Callaghan Richard Callaghan

01-26-2015 12:59 AM

01-26-2015 12:59 AM


Bench Press : 5-5-5-5-5 Bench Press : 5-5-5-5-5

Sets


5 Bench Press | 145 lbs

Level 22


5 Bench Press | 145 lbs

Level 22


5 Bench Press | 145 lbs

Level 22


5 Bench Press | 145 lbs

Level 22


5 Bench Press | 145 lbs

Level 22


Sets


5 Bench Press | 145 lbs

Level 22


5 Bench Press | 145 lbs

Level 22


5 Bench Press | 145 lbs

Level 22


5 Bench Press | 145 lbs

Level 22


5 Bench Press | 145 lbs

Level 22


Result

3625 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd -375 lbs

Result

3625 lbs | 145 lbs, 145 lbs, 145 lbs, 145 lbs, and 145 lbs | Rx'd -375 lbs

Notes

Out with flu. Deloaded 10%

Notes

Out with flu. Deloaded 10%

Community

Community


Stats

WOD Count

243rd

Level

32

Work Performed

6,899 ft*lbs (-714)

Training Days

5 (2024)

History

9

Stats

WOD Count

243rd

Level

32

Work Performed

6,899 ft*lbs (-714)

Training Days

5 (2024)

History

9


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 400

Bench Press

362 Reps (+25)

History (9)

History (9)

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Richard Callaghan. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Richard Callaghan.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Richard Callaghan. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Richard Callaghan. start your free trial