Mel Gibson Mel Gibson

01-26-2015 7:13 PM

01-26-2015 7:13 PM


Front Squat : 3-3-3 Front Squat : 3-3-3

Sets


3 Front Squats | 42 kg

Level 21


3 Front Squats | 45 kg

Level 26


3 Front Squats | 49 kg

Level 35


Sets


3 Front Squats | 42 kg

Level 21


3 Front Squats | 45 kg

Level 26


3 Front Squats | 49 kg

Level 35


Result

408 kg | 42 kg, 45 kg, and 49 kg | Rx'd

Result

408 kg | 42 kg, 45 kg, and 49 kg | Rx'd

Community

Community


Stats

WOD Count

107th

Level

36

Work Performed

3,279 ft*lbs

Training Days

11 (2024)

History

1

Stats

WOD Count

107th

Level

36

Work Performed

3,279 ft*lbs

Training Days

11 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 2,500

Squat

1,728 Reps (+9)

Milestone 300

Front Squat

225 Reps (+9)

History (1)

History (1)

0 Comments

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