20:00 AMRAP:
Row, 1000 m
20 Wall Ball (Partner)s
4 Run (Weighted)s, 100 m
20:00 AMRAP:
Row, 1000 m
20 Wall Ball (Partner)s
4 Run (Weighted)s, 100 m
January 26, 2015 12:44 AM
2 rounds + 1000 m + 20 Wall Ball (Partner)s + Run (Weighted) | Rx'd
234th WOD
Result
Result
2 rounds + 1000 m + 20 Wall Ball (Partner)s + Run (Weighted) | Rx'dStats
WOD Count
234th
Level
-
Avg Power Output
≈ 97.6 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
234th
Level
-
Avg Power Output
≈ 97.6 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Movement Progress
Movement Progress
Milestone 110,000
Run
98,432 Meters (+800)Milestone 30,000
Row
26,150 Meters (+3,000)Milestone 1,000
Wall Ball
868 Reps (+60)History (1)
History (1)
