Keith Sirois Keith Sirois

01-26-2015 9:27 PM

01-26-2015 9:27 PM


Back Squat : 5x10 Back Squat : 5x10

Sets


10 Back Squats | 155 lbs

Level 13


10 Back Squats | 155 lbs

Level 13


10 Back Squats | 155 lbs

Level 13


10 Back Squats | 155 lbs

Level 13


10 Back Squats | 155 lbs

Level 13


Sets


10 Back Squats | 155 lbs

Level 13


10 Back Squats | 155 lbs

Level 13


10 Back Squats | 155 lbs

Level 13


10 Back Squats | 155 lbs

Level 13


10 Back Squats | 155 lbs

Level 13


Result

7750 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Not Rx'd

Result

7750 lbs | 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Not Rx'd

Community

Community


Stats

WOD Count

457th

Level

-

Training Days

13 (2024)

History

1

Stats

WOD Count

457th

Level

-

Training Days

13 (2024)

History

1


Achievements

Achievements

Milestone Reached

Squat

10,000 Reps

Milestone Reached

Prodigy

150 lbs

Movement Progress

Movement Progress

Milestone 12,500

Squat

10,000 Reps (+50)

Milestone 700

Back Squat

636 Reps (+50)

History (1)

History (1)

0 Comments

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