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Matt Burns Matt Burns

01-26-2015 10:40 PM

01-26-2015 10:40 PM

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11.2 - CrossFit Games Open 11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

Result

7 rounds + 9 Deadlifts + Push-up | 262 reps | Rx'd ⚡ 0.861 rounds

Result

7 rounds + 9 Deadlifts + Push-up | 262 reps | Rx'd ⚡ 0.861 rounds

Notes

Rx'd, but it was Old Guy Rx. 145# and 20"

Notes

Rx'd, but it was Old Guy Rx. 145# and 20"

Community

Community

Stats

WOD Count

1170th

Level

48

Avg Power Output

147.6 (ft*lbs)/sec (+31.3)

Training Days

12 (2024)

History

7

Workout

Personal Record ⚡

Stats

WOD Count

1170th

Level

48

Avg Power Output

147.6 (ft*lbs)/sec (+31.3)

Training Days

12 (2024)

History

7

Workout

Personal Record ⚡

Achievements

Achievements

Workout Achievement

Phenom

7 rounds

Movement Progress

Movement Progress

Milestone 9,750

Push-up

9,596 Reps (+85)

Milestone 8,750

Box Jump

8,546 Reps (+105)

Milestone 3,000

Deadlift

2,894 Reps (+72)

History (7)

History (7)

11.2 - CrossFit Games Open

11.2 - CrossFit Games Open

6 rounds of:
9 Deadlifts 155 lbs
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
6 Deadlifts 155 lbs
0 Push-ups
0 24 in Box Jumps

6 rounds of:
9 Deadlifts 155 lbs
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
6 Deadlifts 155 lbs
0 Push-ups
0 24 in Box Jumps

Result

6.222 rounds | Rx'd 6.222 rounds | Rx'd

Level 28 Level 28 217th WOD 217th WOD

11.2 - CrossFit Games Open

11.2 - CrossFit Games Open

6 rounds of:
9 Deadlifts 155 lbs
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
9 Deadlifts 155 lbs
0 Push-ups
0 24 in Box Jumps

6 rounds of:
9 Deadlifts 155 lbs
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
9 Deadlifts 155 lbs
0 Push-ups
0 24 in Box Jumps

Result

6.333 rounds | Rx'd 6.333 rounds | Rx'd 0.111 rounds 0.111 rounds

Level 30 Level 30 304th WOD 304th WOD

11.2 - CrossFit Games Open

11.2 - CrossFit Games Open

6 rounds of:
9 Deadlifts 155 lbs
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
9 Deadlifts 155 lbs
1 Push-up
0 24 in Box Jumps

6 rounds of:
9 Deadlifts 155 lbs
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
9 Deadlifts 155 lbs
1 Push-up
0 24 in Box Jumps

Result

6.361 rounds | Rx'd 6.361 rounds | Rx'd 0.028 rounds 0.028 rounds

Level 30 Level 30 419th WOD 419th WOD

11.2 - CrossFit Games Open

11.2 - CrossFit Games Open

6 rounds of:
9 Deadlifts 155 lbs
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
9 Deadlifts 155 lbs
12 Push-ups
6 24 in Box Jumps

6 rounds of:
9 Deadlifts 155 lbs
12 Push-ups
15 24 in Box Jumps
plus a partial round of:
9 Deadlifts 155 lbs
12 Push-ups
6 24 in Box Jumps

Result

6.8 rounds | Rx'd 6.8 rounds | Rx'd 0.439 rounds 0.439 rounds

Level 37 Level 37 633rd WOD 633rd WOD

11.2 - CrossFit Games Open

11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

Result

6 rounds + 9 Deadlifts + 6 Push-ups | Rx'd 6 rounds + 9 Deadlifts + 6 Push-ups | Rx'd -0.3 rounds -0.3 rounds

Level 32 Level 32 749th WOD 749th WOD

11.2 - CrossFit Games Open

11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

Result

7 rounds + 9 Deadlifts + Push-up | 262 reps | Rx'd 7 rounds + 9 Deadlifts + Push-up | 262 reps | Rx'd ⚡0.861 rounds ⚡0.861 rounds

Level 48 Level 48 1170th WOD 1170th WOD

11.2 - CrossFit Games Open

11.2 - CrossFit Games Open

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

15:00 AMRAP:
9 Deadlifts, 155 lbs
12 Push-ups
15 Box Jumps, 24 in

Result

5 rounds + 9 Deadlifts + 12 Push-ups + 5 Box Jumps | 206 reps | Rx'd 5 rounds + 9 Deadlifts + 12 Push-ups + 5 Box Jumps | 206 reps | Rx'd -1.583 rounds -1.583 rounds

Level 23 Level 23 1374th WOD 1374th WOD

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