AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 30 reps
20 Burpees | 20 reps
30 Snatches, 165 lbs | 6 reps
10 Burpees
Snatch, 210 lbs
AMReps in 17 mins:
40 Burpees | 40 reps
30 Snatches, 75 lbs | 30 reps
30 Burpees | 30 reps
30 Snatches, 135 lbs | 30 reps
20 Burpees | 20 reps
30 Snatches, 165 lbs | 6 reps
10 Burpees
Snatch, 210 lbs
January 26, 2015 1:49 AM
156 reps | Rx'd
Level 90
576th WOD
Result
Result
156 reps | Rx'd ⚡ 3 repsStats
WOD Count
576th
Level
90
Avg Power Output
144.9 (ft*lbs)/sec (+19.7)
Training Days
20 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
576th
Level
90
Avg Power Output
144.9 (ft*lbs)/sec (+19.7)
Training Days
20 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
115 reps
Movement Progress
Movement Progress
Milestone 5,000
Burpee
4,682 Reps (+90)Milestone 3,000
Snatch
2,938 Reps (+66)History (3)
History (3)
