Alan Pamayo Alan Pamayo

01-26-2015 2:23 AM

01-26-2015 2:23 AM


Weighted Pull-up : 1 Rep Max Weighted Pull-up : 1 Rep Max

Sets


1 Weighted Pull-up | 75 lbs

Level 75


Sets


1 Weighted Pull-up | 75 lbs

Level 75


Result

75 lbs | 75 lbs | Rx'd 25 lbs

Result

75 lbs | 75 lbs | Rx'd 25 lbs

Community

Community


Stats

WOD Count

2356th

Level

65

Work Performed

503 ft*lbs (+48)

Training Days

21 (2024)

History

4

Stats

WOD Count

2356th

Level

65

Work Performed

503 ft*lbs (+48)

Training Days

21 (2024)

History

4


Movement Progress

Movement Progress

Milestone 19,500

Pull-up

19,016 Reps (+1)

History (4)

History (4)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Alan Pamayo. start your free trial