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Jacqueline Stephens Jacqueline Stephens

01-26-2015 4:22 AM

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Front Squat 1x12 at 50% 1RM Front Squat 1x12 at 50% 1RM

Sets
12 Front Squats, 50% 1RM | 29 kg

Result

Completed | 29 kg | Rx'd

Result

Completed | 29 kg | Rx'd

Community

Stats

WOD Count

376th

Level

-

Work Performed

2,928 ft*lbs

Training Days

6 (2024)

History

1

Stats

WOD Count

376th

Level

-

Work Performed

2,928 ft*lbs

Training Days

6 (2024)

History

1

Movement Progress

Milestone 7,500

Squat

5,341 Reps (+12)

Milestone 700

Front Squat

544 Reps (+12)

History (1)

Front Squat 1x12 at 50% 1RM

Sets
12 Front Squats, 50% 1RM | 29 kg

Result

Completed | 29 kg | Rx'd Completed | 29 kg | Rx'd

376th WOD 376th WOD

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