Sets
Front Squat, 12 reps, 50% 1RM | 39 kg
Sets
Front Squat, 12 reps, 50% 1RM | 39 kg
January 26, 2015 10:44 PM
Completed | 39 kg | Rx'd
66th WOD
Result
Result
Completed | 39 kg | Rx'dStats
WOD Count
66th
Level
-
Work Performed
3,642 ft*lbs
Training Days
6 (2024)
History
1
Stats
WOD Count
66th
Level
-
Work Performed
3,642 ft*lbs
Training Days
6 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 1,500
Squat
1,044 Reps (+12)Milestone 300
Front Squat
167 Reps (+12)History (1)
History (1)
