Alan Lebovitz Alan Lebovitz

04-06-2011 10:03 AM

04-06-2011 10:03 AM


11.3 - CrossFit Games Open 11.3 - CrossFit Games Open

17 rounds of:
1 Squat Clean 135 lbs
1 Push Jerk 135 lbs

17 rounds of:
1 Squat Clean 135 lbs
1 Push Jerk 135 lbs

Result

17.0 rounds | 34 reps | Not Rx'd

Result

17.0 rounds | 34 reps | Not Rx'd

Community

Community


Stats

WOD Count

276th

Level

-

Avg Power Output

68.8 (ft*lbs)/sec

Training Days

52 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

276th

Level

-

Avg Power Output

68.8 (ft*lbs)/sec

Training Days

52 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Milestone Reached

Prodigy

135 lbs

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 1,500

Clean

1,023 Reps (+17)

Milestone 300

Jerk

179 Reps (+17)

Milestone 750

Shoulder-to-Overhead

652 Reps (+17)

Milestone 7,500

Squat

6,339 Reps (+17)

Milestone 450

Squat Clean

411 Reps (+17)

History (2)

History (2)

0 Comments

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