16 rounds of:
1 Squat Clean 165 lbs
1 Push Jerk 165 lbs
16 rounds of:
1 Squat Clean 165 lbs
1 Push Jerk 165 lbs
April 6, 2011 8:46 AM
16.0 rounds | 32 reps | Rx'd
Level 67
389th WOD
Result
Result
16.0 rounds | 32 reps | Rx'dStats
WOD Count
389th
Level
67
Avg Power Output
77.3 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Stats
WOD Count
389th
Level
67
Avg Power Output
77.3 (ft*lbs)/sec
Training Days
65 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
27 reps
Milestone Reached
Squat
12,500 Reps
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,814 Reps (+16)Milestone 500
Jerk
473 Reps (+16)Milestone 1,250
Shoulder-to-Overhead
1,177 Reps (+16)Milestone 15,000
Squat
12,502 Reps (+16)Milestone 900
Squat Clean
782 Reps (+16)History (1)
History (1)
