David Fong David Fong

04-06-2011 6:06 AM

04-06-2011 6:06 AM


Power Clean : 3-3-3-3-3 Power Clean : 3-3-3-3-3

Sets


3 Power Cleans | 75 lbs

Level 2


3 Power Cleans | 115 lbs

Level 8


3 Power Cleans | 135 lbs

Level 15


3 Power Cleans | 95 lbs

Level 4


Sets


3 Power Cleans | 75 lbs

Level 2


3 Power Cleans | 115 lbs

Level 8


3 Power Cleans | 135 lbs

Level 15


3 Power Cleans | 95 lbs

Level 4


Result

1545 lbs | 75 lbs, 95 lbs, 135 lbs, 95 lbs, and 115 lbs | Not Rx'd

Result

1545 lbs | 75 lbs, 95 lbs, 135 lbs, 95 lbs, and 115 lbs | Not Rx'd

Community

Community


Stats

WOD Count

29th

Level

-

Work Performed

10,526 ft*lbs

Training Days

3 (2024)

History

2

Stats

WOD Count

29th

Level

-

Work Performed

10,526 ft*lbs

Training Days

3 (2024)

History

2


Achievements

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 250

Clean

55 Reps (+15)

Milestone 150

Power Clean

55 Reps (+15)

History (2)

History (2)

0 Comments

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