Sergei Gudz Sergei Gudz

01-27-2015 9:40 PM

01-27-2015 9:40 PM


Overhead Squat : 1-1-1 Overhead Squat : 1-1-1

Sets


5 Overhead Squats | 100 lbs

Level 27


3 Overhead Squats | 115 lbs

Level 33


11 Overhead Squats | 105 lbs

Level 33


Sets


5 Overhead Squats | 100 lbs

Level 27


3 Overhead Squats | 115 lbs

Level 33


11 Overhead Squats | 105 lbs

Level 33


Result

2000 lbs | 100 lbs, 115 lbs, and 105 lbs | Rx'd

Result

2000 lbs | 100 lbs, 115 lbs, and 105 lbs | Rx'd

Community

Community


Stats

WOD Count

593rd

Level

99

Work Performed

8,216 ft*lbs

Training Days

10 (2024)

History

1

Overhead Squat PR

11 @ 105 lbs 💣

Stats

WOD Count

593rd

Level

99

Work Performed

8,216 ft*lbs

Training Days

10 (2024)

History

1

Overhead Squat PR

11 @ 105 lbs 💣


Achievements

Achievements

Milestone Reached

Prodigy

85 lbs

Movement Progress

Movement Progress

Milestone 17,500

Squat

16,288 Reps (+19)

Milestone 700

Overhead Squat

578 Reps (+19)

History (1)

History (1)

0 Comments

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