Sets
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 210 lbs
Level 33
5 Back Squats | 235 lbs
Level 47
Sets
5 Back Squats | 185 lbs
Level 21
5 Back Squats | 210 lbs
Level 33
5 Back Squats | 235 lbs
Level 47
January 26, 2015 4:20 PM
Completed | 185 lbs, 210 lbs, and 235 lbs | Rx'd
7th WOD
Result
Result
Completed | 185 lbs, 210 lbs, and 235 lbs | Rx'dNotes
5x10@140
Notes
5x10@140
Stats
WOD Count
7th
Level
-
Work Performed
10,183 ft*lbs
Training Days
6 (2024)
History
1
Stats
WOD Count
7th
Level
-
Work Performed
10,183 ft*lbs
Training Days
6 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 750
Squat
701 Reps (+15)Milestone 100
Back Squat
24 Reps (+15)History (1)
History (1)
