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01-27-2015 7:21 PM

AMRAP 3 mins w/ Buy-in: 200 m, Shoulder-to-Overheads and Double Unders AMRAP 3 mins w/ Buy-in: 200 m, Shoulder-to-Overheads and Double Unders

3 mins:
Run, 200 m
with remaining time AMRAP:
10 Shoulder-to-Overheads, 125 lbs
30 Double Unders

Result

1 round + 10 Shoulder-to-Overheads + 10 Double Unders | Rx'd

Result

1 round + 10 Shoulder-to-Overheads + 10 Double Unders | Rx'd

Community

Stats

WOD Count

880th

Level

Avg Power Output

81.9 (ft*lbs)/sec

Training Days

14 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

880th

Level

Avg Power Output

81.9 (ft*lbs)/sec

Training Days

14 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 230,000

Run

221,821 Meters (+200)

Milestone 19,000

Jump Rope

17,863 Reps (+40)

Milestone 16,000

Double Under

15,003 Reps (+40)

Milestone 5,000

Shoulder-to-Overhead

4,964 Reps (+20)

History (3)

AMRAP 3 mins w/ Buy-in: 200 m, Shoulder-to-Overheads and Double Unders

3 mins:
Run, 200 m
with remaining time AMRAP:
10 Shoulder-to-Overheads, 125 lbs
30 Double Unders

Result

1 round + 4 Shoulder-to-Overheads | Rx'd 1 round + 4 Shoulder-to-Overheads | Rx'd

882nd WOD 882nd WOD

AMRAP 3 mins w/ Buy-in: 200 m, Shoulder-to-Overheads and Double Unders

3 mins:
Run, 200 m
with remaining time AMRAP:
10 Shoulder-to-Overheads, 125 lbs
30 Double Unders

Result

1 round + 5 Shoulder-to-Overheads | Rx'd 1 round + 5 Shoulder-to-Overheads | Rx'd

881st WOD 881st WOD

AMRAP 3 mins w/ Buy-in: 200 m, Shoulder-to-Overheads and Double Unders

3 mins:
Run, 200 m
with remaining time AMRAP:
10 Shoulder-to-Overheads, 125 lbs
30 Double Unders

Result

1 round + 10 Shoulder-to-Overheads + 10 Double Unders | Rx'd 1 round + 10 Shoulder-to-Overheads + 10 Double Unders | Rx'd

880th WOD 880th WOD

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