btwb

01-27-2015 10:23 PM

AMRAP 3 mins w/ Buy-in: 200 m, Shoulder-to-Overheads and Double Unders AMRAP 3 mins w/ Buy-in: 200 m, Shoulder-to-Overheads and Double Unders

3 mins:
Run, 200 m
with remaining time AMRAP:
10 Shoulder-to-Overheads, 125 lbs
30 Double Unders

Result

1 round + 5 Shoulder-to-Overheads | Rx'd

Result

1 round + 5 Shoulder-to-Overheads | Rx'd

Notes

this one was second round after 2 min rest

Notes

this one was second round after 2 min rest

Community

Stats

WOD Count

881st

Level

Avg Power Output

69.8 (ft*lbs)/sec

Training Days

14 (2024)

History

Stats

WOD Count

881st

Level

Avg Power Output

69.8 (ft*lbs)/sec

Training Days

14 (2024)

History

Movement Progress

Milestone 230,000

Run

222,021 Meters (+200)

Milestone 19,000

Jump Rope

17,893 Reps (+30)

Milestone 16,000

Double Under

15,033 Reps (+30)

Milestone 5,000

Shoulder-to-Overhead

4,979 Reps (+15)

History (3)

AMRAP 3 mins w/ Buy-in: 200 m, Shoulder-to-Overheads and Double Unders

3 mins:
Run, 200 m
with remaining time AMRAP:
10 Shoulder-to-Overheads, 125 lbs
30 Double Unders

Result

1 round + 4 Shoulder-to-Overheads | Rx'd 1 round + 4 Shoulder-to-Overheads | Rx'd

882nd WOD 882nd WOD

AMRAP 3 mins w/ Buy-in: 200 m, Shoulder-to-Overheads and Double Unders

3 mins:
Run, 200 m
with remaining time AMRAP:
10 Shoulder-to-Overheads, 125 lbs
30 Double Unders

Result

1 round + 5 Shoulder-to-Overheads | Rx'd 1 round + 5 Shoulder-to-Overheads | Rx'd

881st WOD 881st WOD

AMRAP 3 mins w/ Buy-in: 200 m, Shoulder-to-Overheads and Double Unders

3 mins:
Run, 200 m
with remaining time AMRAP:
10 Shoulder-to-Overheads, 125 lbs
30 Double Unders

Result

1 round + 10 Shoulder-to-Overheads + 10 Double Unders | Rx'd 1 round + 10 Shoulder-to-Overheads + 10 Double Unders | Rx'd

880th WOD 880th WOD

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