Holly "Kona" Brewer Holly "Kona" Brewer

01-27-2015 11:47 PM

01-27-2015 11:47 PM


Straight Legged Deadlift 3x8 Straight Legged Deadlift 3x8

Sets


8 Straight Leg Deadlifts | 130 lbs

Level 67


8 Straight Leg Deadlifts | 130 lbs

Level 67


8 Straight Leg Deadlifts | 130 lbs

Level 67


Sets


8 Straight Leg Deadlifts | 130 lbs

Level 67


8 Straight Leg Deadlifts | 130 lbs

Level 67


8 Straight Leg Deadlifts | 130 lbs

Level 67


Result

3120 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd

Result

3120 lbs | 130 lbs, 130 lbs, and 130 lbs | Rx'd

Notes

Barbell Club. Starting at 60% of 1RM Deadlift (215#)

Notes

Barbell Club. Starting at 60% of 1RM Deadlift (215#)

Community

Community


Stats

WOD Count

1683rd

Level

54

Work Performed

≈ 0 ft*lbs

Training Days

19 (2024)

History

3

Stats

WOD Count

1683rd

Level

54

Work Performed

≈ 0 ft*lbs

Training Days

19 (2024)

History

3


Movement Progress

Movement Progress

Milestone 5,400

Deadlift

5,311 Reps (+24)

History (3)

History (3)

0 Comments

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