10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 120 lbs
10 Muscle Ups
10:00 AMRAP:
60 Burpee (Bar Facing)s
30 Overhead Squats, 120 lbs
10 Muscle Ups
Result
Result
1 round + 8 Burpee (Bar Facing)s | 108 reps | Rx'dStats
WOD Count
736th
Level
87
Avg Power Output
101.5 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
736th
Level
87
Avg Power Output
101.5 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
0.65 rounds
Milestone Reached
Muscle-up
600 Reps
Movement Progress
Movement Progress
Milestone 4,000
Burpee
3,898 Reps (+68)Milestone 700
Muscle-up
606 Reps (+10)Milestone 600
Ring Muscle-up
569 Reps (+10)Milestone 20,000
Squat
18,899 Reps (+30)Milestone 1,300
Overhead Squat
1,198 Reps (+30)History (1)
History (1)