18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars
18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars
Result
Result
5 rounds + 15 Box Jumps + 6 Push Press | 201 reps | Not Rx'dStats
WOD Count
10th
Level
-
Avg Power Output
56.8 (ft*lbs)/sec
Training Days
8 (2024)
History
2
Stats
WOD Count
10th
Level
-
Avg Power Output
56.8 (ft*lbs)/sec
Training Days
8 (2024)
History
2
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Movement Progress
Movement Progress
Milestone 250
Box Jump
90 Reps (+90)Milestone 150
Toes-to-Bar
45 Reps (+45)Milestone 250
Shoulder-to-Overhead
69 Reps (+66)Milestone 75
Push Press
66 Reps (+66)History (2)
History (2)