Frank Cavaliere Frank Cavaliere

01-28-2015 6:29 AM

01-28-2015 6:29 AM


12.3 - CrossFit Games Open 12.3 - CrossFit Games Open

18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars

18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars

Result

5 rounds + 15 Box Jumps + 6 Push Press | 201 reps | Not Rx'd

Result

5 rounds + 15 Box Jumps + 6 Push Press | 201 reps | Not Rx'd

Community

Community


Stats

WOD Count

10th

Level

-

Avg Power Output

56.8 (ft*lbs)/sec

Training Days

8 (2024)

History

2

Stats

WOD Count

10th

Level

-

Avg Power Output

56.8 (ft*lbs)/sec

Training Days

8 (2024)

History

2


Achievements

Achievements

Workout Achievement

Prodigy

Completed

Movement Progress

Movement Progress

Milestone 250

Box Jump

90 Reps (+90)

Milestone 150

Toes-to-Bar

45 Reps (+45)

Milestone 250

Shoulder-to-Overhead

69 Reps (+66)

Milestone 75

Push Press

66 Reps (+66)

History (2)

History (2)

0 Comments

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