Dave Frankel Dave Frankel

01-28-2015 1:08 AM

01-28-2015 1:08 AM


Bench Press (close grip) 8-8-6-6-4 Bench Press (close grip) 8-8-6-6-4

Sets


8 Close Grip Bench Press | 135 lbs

Level 27


8 Close Grip Bench Press | 135 lbs

Level 27


6 Close Grip Bench Press | 155 lbs

Level 43


6 Close Grip Bench Press | 155 lbs

Level 43


4 Close Grip Bench Press | 175 lbs

Level 55


Sets


8 Close Grip Bench Press | 135 lbs

Level 27


8 Close Grip Bench Press | 135 lbs

Level 27


6 Close Grip Bench Press | 155 lbs

Level 43


6 Close Grip Bench Press | 155 lbs

Level 43


4 Close Grip Bench Press | 175 lbs

Level 55


Result

4720 lbs | 135 lbs, 135 lbs, 155 lbs, 155 lbs, and 175 lbs | Rx'd

Result

4720 lbs | 135 lbs, 135 lbs, 155 lbs, 155 lbs, and 175 lbs | Rx'd

Community

Community


Stats

WOD Count

327th

Level

-

Work Performed

9,374 ft*lbs

Training Days

17 (2024)

History

1

Close Grip Bench Press PR

6 @ 155 lbs 💣

Close Grip Bench Press PR

4 @ 175 lbs 💣

Stats

WOD Count

327th

Level

-

Work Performed

9,374 ft*lbs

Training Days

17 (2024)

History

1

Close Grip Bench Press PR

6 @ 155 lbs 💣

Close Grip Bench Press PR

4 @ 175 lbs 💣


Achievements

Achievements

Milestone Reached

Bench Press

50 Reps

Milestone Reached

Prodigy

135 lbs

Movement Progress

Movement Progress

Milestone 100

Bench Press

81 Reps (+32)

History (1)

History (1)

0 Comments

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