Dave Frankel Dave Frankel

01-28-2015 10:41 AM

01-28-2015 10:41 AM


Pendaly Row 8-8-8-8 Pendaly Row 8-8-8-8

Sets


8 Pendlay Rows | 45 lbs

Level 1


8 Pendlay Rows | 55 lbs

Level 2


8 Pendlay Rows | 65 lbs

Level 3


8 Pendlay Rows | 75 lbs

Level 5


Sets


8 Pendlay Rows | 45 lbs

Level 1


8 Pendlay Rows | 55 lbs

Level 2


8 Pendlay Rows | 65 lbs

Level 3


8 Pendlay Rows | 75 lbs

Level 5


Result

1920 lbs | 45 lbs, 55 lbs, 65 lbs, and 75 lbs | Rx'd

Result

1920 lbs | 45 lbs, 55 lbs, 65 lbs, and 75 lbs | Rx'd

Community

Community


Stats

WOD Count

328th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

17 (2024)

History

1

Stats

WOD Count

328th

Level

-

Work Performed

≈ 0 ft*lbs

Training Days

17 (2024)

History

1


History (1)

History (1)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Dave Frankel. start your free trial
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