20-15-10-5 reps of:
Back Squat, 105 lbs
Pull-up
20-15-10-5 reps of:
Back Squat, 105 lbs
Pull-up
January 27, 2015 10:33 AM
0 secs | Rx'd
147th WOD
Result
Result
0 secs | Rx'dStats
WOD Count
147th
Level
-
Work Performed
29,815 ft*lbs
Training Days
21 (2024)
History
1
Stats
WOD Count
147th
Level
-
Work Performed
29,815 ft*lbs
Training Days
21 (2024)
History
1
Achievements
Achievements
Milestone Reached
Back Squat
300 Reps
Movement Progress
Movement Progress
Milestone 1,500
Pull-up
1,129 Reps (+50)Milestone 5,000
Squat
2,745 Reps (+50)Milestone 500
Back Squat
335 Reps (+50)History (1)
History (1)
