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Allison Roberts Allison Roberts

01-28-2015 5:03 PM

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Strict Pull-ups : 5x5 Strict Pull-ups : 5x5

Sets
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups

Result

Completed | Not Rx'd

Result

Completed | Not Rx'd

Notes

green band for the first set, green and red band for the rest

Notes

green band for the first set, green and red band for the rest

Community

Stats

WOD Count

632nd

Level

-

Work Performed

4,616 ft*lbs

Training Days

9 (2024)

History

1

Stats

WOD Count

632nd

Level

-

Work Performed

4,616 ft*lbs

Training Days

9 (2024)

History

1

Movement Progress

Milestone 3,500

Pull-up

3,038 Reps (+25)

History (1)

Strict Pull-ups : 5x5

Sets
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups
5 Strict Pull-ups

Result

Completed | Not Rx'd Completed | Not Rx'd

632nd WOD 632nd WOD

1 / 1

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