Sets
10 Overhead Squats, 60% 1RM | 65 lbs
Sets
10 Overhead Squats, 60% 1RM | 65 lbs
January 12, 2015 9:08 PM
Completed | 65 lbs | Rx'd
528th WOD
Result
Result
Completed | 65 lbs | Rx'dStats
WOD Count
528th
Level
-
Work Performed
3,175 ft*lbs
Training Days
1 (2024)
History
1
Stats
WOD Count
528th
Level
-
Work Performed
3,175 ft*lbs
Training Days
1 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
55 lbs
Movement Progress
Movement Progress
Milestone 15,000
Squat
12,599 Reps (+10)Milestone 1,100
Overhead Squat
1,035 Reps (+10)History (1)
History (1)
