Sets
10 Overhead Squats, 65% 1RM | 75 lbs
Sets
10 Overhead Squats, 65% 1RM | 75 lbs
January 12, 2015 12:08 PM
Completed | 75 lbs | Rx'd
529th WOD
Result
Result
Completed | 75 lbs | Rx'dStats
WOD Count
529th
Level
-
Work Performed
3,347 ft*lbs
Training Days
1 (2024)
History
1
Stats
WOD Count
529th
Level
-
Work Performed
3,347 ft*lbs
Training Days
1 (2024)
History
1
Achievements
Achievements
Milestone Reached
Elite
75 lbs
Movement Progress
Movement Progress
Milestone 15,000
Squat
12,609 Reps (+10)Milestone 1,100
Overhead Squat
1,045 Reps (+10)History (1)
History (1)
