3 rounds of:
7 Squat Cleans, 135 lbs
10 Chest-to-bar Pull-ups
3 rounds of:
7 Squat Cleans, 135 lbs
10 Chest-to-bar Pull-ups
January 27, 2015 12:41 AM
3 mins 5 secs | Rx'd
720th WOD
Result
Result
3 mins 5 secs | Rx'dStats
WOD Count
720th
Level
-
Avg Power Output
149.0 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Stats
WOD Count
720th
Level
-
Avg Power Output
149.0 (ft*lbs)/sec
Training Days
19 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,500
Pull-up
11,297 Reps (+30)Milestone 5,250
Clean
5,028 Reps (+21)Milestone 750
Squat Clean
677 Reps (+21)Milestone 20,000
Squat
18,718 Reps (+21)History (1)
History (1)
