btwb

Robert Tejada Robert Tejada

01-28-2015 4:50 PM

Kelly Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

33 mins 43 secs | Rx'd ⚡ 6 mins 20 secs

Result

33 mins 43 secs | Rx'd ⚡ 6 mins 20 secs

Community

Stats

WOD Count

141st

Level

Avg Power Output

88.8 (ft*lbs)/sec (+14.0)

Training Days

16 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

141st

Level

Avg Power Output

88.8 (ft*lbs)/sec (+14.0)

Training Days

16 (2024)

History

Workout

Personal Record ⚡

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Run

50,000 Meters

Milestone Reached

Box Jump

750 Reps

Movement Progress

Milestone 70,000

Run

51,714 Meters (+2,000)

Milestone 1,250

Box Jump

891 Reps (+150)

Milestone 5,000

Squat

3,979 Reps (+150)

Milestone 1,000

Wall Ball

984 Reps (+150)

History (2)

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

40 mins 3 secs | Rx'd 40 mins 3 secs | Rx'd

Level 27 Level 27 16th WOD 16th WOD

Kelly

5 rounds of:
Run, 400 m
30 Box Jumps, 24 in
30 Wall Balls, 20 lbs

Result

33 mins 43 secs | Rx'd 33 mins 43 secs | Rx'd ⚡6 mins 20 secs ⚡6 mins 20 secs

Level 40 Level 40 141st WOD 141st WOD

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