Dean Bolton Dean Bolton

01-28-2015 6:17 PM

01-28-2015 6:17 PM


Front Squat : 5 @ 75%, 3 @ 85%, 1 @ 95% Front Squat : 5 @ 75%, 3 @ 85%, 1 @ 95%

Sets


5 Front Squats | 95 lbs

Level 4


3 Front Squats | 115 lbs

Level 6


1 Front Squat | 135 lbs

Level 7


1 Front Squat | 155 lbs

Level 12


1 Front Squat | 185 lbs

Level 22


1 Front Squat | 205 lbs

Level 33


Sets


5 Front Squats | 95 lbs

Level 4


3 Front Squats | 115 lbs

Level 6


1 Front Squat | 135 lbs

Level 7


1 Front Squat | 155 lbs

Level 12


1 Front Squat | 185 lbs

Level 22


1 Front Squat | 205 lbs

Level 33


Result

Completed | 95 lbs, 115 lbs, 135 lbs, 155 lbs, 185 lbs, and 205 lbs | Rx'd

Result

Completed | 95 lbs, 115 lbs, 135 lbs, 155 lbs, 185 lbs, and 205 lbs | Rx'd

Community

Community


Stats

WOD Count

346th

Level

-

Work Performed

5,192 ft*lbs

Training Days

17 (2024)

History

1

Front Squat PR

1 @ 205 lbs 💣

Stats

WOD Count

346th

Level

-

Work Performed

5,192 ft*lbs

Training Days

17 (2024)

History

1

Front Squat PR

1 @ 205 lbs 💣


Achievements

Achievements

Milestone Reached

Elite

185 lbs

Movement Progress

Movement Progress

Milestone 7,500

Squat

6,775 Reps (+12)

Milestone 300

Front Squat

171 Reps (+12)

History (1)

History (1)

0 Comments

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