Every 1 min for 10 mins:
15 Double Unders (Unbroken)s
6 Power Snatches, 75 lbs
Every 1 min for 10 mins:
15 Double Unders (Unbroken)s
6 Power Snatches, 75 lbs
Result
Result
10.0 rounds | Rx'dStats
WOD Count
347th
Level
-
Avg Power Output
79.8 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Stats
WOD Count
347th
Level
-
Avg Power Output
79.8 (ft*lbs)/sec
Training Days
17 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
600 Reps
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,545 Reps (+150)Milestone 6,000
Double Under
4,545 Reps (+150)Milestone 1,000
Snatch
616 Reps (+60)Milestone 500
Power Snatch
477 Reps (+60)History (1)
History (1)