January 28, 2015
Workout Level
60
Kelly : 34 mins 34 secs | Rx'd 2 mins 14 secs

5 rounds of: Run, 400 m 30 Box Jumps, 20 in 30 Wall Balls, 14 lbs

Stats
  • 63.4 (ft*lbs)/sec (+3.8) avg power output
  • Level 60 worldwide. Grizzly status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
55
2014-06-18
65
Milestone
60
Current
Previous Results

Below are your previous Kelly results.

  • 4 rounds instead of 5 & modified to step-ups
    Level
    NA
    Kelly : 38 mins 18 secs | Not Rx'd 3 mins 44 secs | Not Rx'd
    5 rounds of: Run, 400 m 30 Box Jumps, 20 in 30 Wall Balls, 14 lbs
    Wednesday, July 22, 2015 ()
  • Level
    55
    5 rounds of: Run, 400 m 30 Box Jumps, 20 in 30 Wall Balls, 14 lbs
    Wednesday, June 18, 2014 ()
Comments

You need more results before we can create this chart.